The race, in three figures
The race, in words
1:50:03 at Verona 2025 put Christina Kögl 790th of 907 women in the Open division.
The sandbag lunges cost the most time: 2:09 slower than the median. The race faded late: the second half went 4:29 worse against the middle of the field than the first. The roxzone cost time: 9:37, behind 89% of the field.
This was a quick course. Against their other races this season, the people who raced Verona gained about 1:04. That was 10:24 off the time at Cologne 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 6:17v median +0:46
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Block 02 8:57Running 2 6:00v median +0:38
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Block 03 13:28Running 3 6:38v median +0:59
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Block 04 14:25Running 4 6:38v median +1:00
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Block 05 12:55Running 5 7:12v median +1:22
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Block 06 9:13Running 6 6:57v median +1:19
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Block 07 14:18Running 7 7:01v median +1:24
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Block 08 15:42Running 8 9:25v median +3:27
Roxzone, per block
Approach · Exit 9:37
Against the middle of your field
Women · n = 902
A pace, not a person: at every mat, the middle of the 902 women who finished.