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Cologne / HYROX / Season 7 (2024/25)

Christina Kögl

AUT W 60-64 n = 178
Finish · net time
1:39:39
+9:11 v median 1:30:28
Women
127/178
60-64
1
Field beaten
29%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:07
v median
115/178
Rank
Biggest loss
80m Burpee Broad Jump
+0:49
v median
116/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 5:54
    v median +0:25
    1000m SkiErg 5:18
    v median +0:14
  2. Block 02 8:36
    Running 2 5:42
    v median +0:27
    50m Sled Push 2:54
    v median +0:11
  3. Block 03 11:33
    Running 3 5:58
    v median +0:29
    50m Sled Pull 5:35
    v median +0:17
  4. Block 04 13:00
    Running 4 6:03
    v median +0:30
    80m Burpee Broad Jump 6:57
    v median +0:49
  5. Block 05 11:40
    Running 5 6:12
    v median +0:31
    1000m Row 5:28
    v median +0:14
  6. Block 06 8:27
    Running 6 6:18
    v median +0:48
    200m Farmers Carry 2:09
    v median +0:07
  7. Block 07 11:54
    Running 7 6:38
    v median +1:01
    100m Sandbag Lunges 5:16
    v median +0:26
  8. Block 08 14:52
    Running 8 7:53
    v median +1:02
    Wall Balls 6:59
    v median +0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:38
0:07 0:31
B3 · 50m Sled Pull
0:46
0:09 0:37
B4 · 80m Burpee Broad Jump
1:41
0:16 1:25
B5 · 1000m Row
1:06
0:35 0:31
B6 · 200m Farmers Carry
1:27
1:14 0:13
B7 · 100m Sandbag Lunges
2:02
1:21 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:28 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178