The race, in three figures
The race, in words
2:00:11 at Verona 2025 put Alice Dentone 856th of 907 women in the Open division.
The sandbag lunges cost the most time: 2:40 slower than the median. The race faded late: the second half went 3:17 worse against the middle of the field than the first. The roxzone cost time: 9:20, behind 85% of the field.
The field ran 9:20 faster at Verona 2025 than at Milan 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:55Running 1 7:33v median +2:02
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Block 02 10:13Running 2 7:38v median +2:16
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Block 03 13:37Running 3 7:53v median +2:14
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Block 04 16:43Running 4 8:01v median +2:23
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Block 05 14:11Running 5 8:13v median +2:23
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Block 06 10:22Running 6 7:54v median +2:16
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Block 07 15:35Running 7 7:47v median +2:10
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Block 08 17:23Running 8 9:03v median +3:05
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Women · n = 902
A pace, not a person: at every mat, the middle of the 902 women who finished.