The race, in three figures
The race, in words
Alice Dentone finished 520th of 673 women in the Open division at Milan 2024, in 1:47:27.
A station race more than a running one: 44% of the field beaten on the stations, against 13% on the runs. The sandbag lunges cost the most time: 1:51 slower than the median. A harder second half: 3:52 more lost to the middle of the field after halfway than before it.
The field ran 1:15 slower at Milan 2024 than at Rimini 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:59Running 1 7:41v median +1:15
-
Block 02 9:14Running 2 6:30v median +1:06
-
Block 03 12:00Running 3 6:46v median +1:06
-
Block 04 14:49Running 4 6:49v median +1:06
-
Block 05 12:27Running 5 6:56v median +1:10
-
Block 06 9:19Running 6 6:58v median +1:18
-
Block 07 14:05Running 7 7:05v median +1:25
-
Block 08 12:45Running 8 6:10v median +1:24
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.