The race, in three figures
The race, in words
1:11:05 at Verona 2025 put Lorenzo Frau & Jessica Demelas 179th of 1,091 mixed teams in the Doubles Open division, ahead of 84% of the field.
The sandbag lunges were where this race was made, 0:57 ahead of the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:51v median −0:39
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Block 02 6:54Running 2 4:40v median −0:33
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Block 03 8:59Running 3 5:14v median −0:17
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Block 04 7:40Running 4 4:53v median −0:38
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Block 05 9:36Running 5 4:54v median −0:44
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Block 06 6:30Running 6 4:53v median −0:39
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Block 07 7:56Running 7 4:53v median −0:39
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Block 08 8:50Running 8 5:01v median −0:40
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Mixed · n = 1084
A pace, not a person: at every mat, the middle of the 1,084 mixed teams who finished.