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Verona / HYROX / Season 8 (2025/26)

Federico Rota

ITA M 30-34 n = 1523
Finish · net time
1:30:05
+6:15 v median 1:23:50
Men
1062/1523
30-34
303/375
Field beaten
30%

The race, in three figures

Field beaten
17%
Runs
47%
Stations
Biggest gain
1000m SkiErg
−0:18
v median
196/1523
Rank
Biggest loss
100m Sandbag Lunges
+1:04
v median
1162/1523
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:43
    v median −0:07
    1000m SkiErg 4:12
    v median −0:18
  2. Block 02 8:31
    Running 2 5:02
    v median +0:21
    50m Sled Push 3:29
    v median +0:26
  3. Block 03 11:04
    Running 3 6:14
    v median +1:08
    50m Sled Pull 4:50
    v median +0:09
  4. Block 04 10:26
    Running 4 5:34
    v median +0:33
    80m Burpee Broad Jump 4:52
    v median −0:12
  5. Block 05 10:35
    Running 5 6:06
    v median +0:52
    1000m Row 4:29
    v median −0:15
  6. Block 06 9:51
    Running 6 7:56
    v median +2:54
    200m Farmers Carry 1:55
    v median −0:11
  7. Block 07 11:44
    Running 7 5:32
    v median +0:33
    100m Sandbag Lunges 6:12
    v median +1:04
  8. Block 08 13:08
    Running 8 6:19
    v median +0:58
    Wall Balls 6:49
    v median +0:19

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:57
0:36 0:21
B2 · 50m Sled Push
0:48
0:27 0:21
B3 · 50m Sled Pull
0:45
0:26 0:19
B4 · 80m Burpee Broad Jump
0:40
0:26 0:14
B5 · 1000m Row
0:36
0:04 0:32
B6 · 200m Farmers Carry
0:56
0:17 0:39
B7 · 100m Sandbag Lunges
1:12
0:20 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1517

A pace, not a person: at every mat, the middle of the 1,517 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:16 behind
Source Unofficial
Event
Verona
Division
HYROX
Contest
H_LR3MS4JI115A
Measured against
Men · n = 1523