The race, in three figures
The race, in words
58:44 at London Excel 2025 put Sean Mclaughlin on the age-group podium: 2nd of 96 in the 35–39 age group.
The wall balls were the standout, 2:08 quicker than the median and 34th of 467. Stronger after halfway: 2:14 better against the middle of the field than before it. Time in the roxzone, 7:54, was faster than 98% of the field.
Athletes who raced both London Excel 2025 and Dublin 2025 were 1:39 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:34v median −0:13
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Block 02 5:14Running 2 2:49v median −0:30
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Block 03 6:53Running 3 2:59v median −0:32
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Block 04 5:33Running 4 2:53v median −0:41
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Block 05 7:08Running 5 3:03v median −0:34
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Block 06 4:18Running 6 2:53v median −0:42
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Block 07 6:23Running 7 2:57v median −0:42
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Block 08 8:46Running 8 4:16v median −0:58
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.