The race, in three figures
The race, in words
A top 10% finish for Sean Mclaughlin at Rome 2025: 1:04:09, 25th of 276 men in the Pro division.
Nowhere gained more than the sled pull: 1:45 on the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Time in the roxzone, 4:37, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:46v median −0:28
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Block 02 6:24Running 2 3:25v median −0:28
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Block 03 7:51Running 3 3:43v median −0:25
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Block 04 6:40Running 4 3:31v median −0:43
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Block 05 7:47Running 5 3:40v median −0:39
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Block 06 5:05Running 6 3:32v median −0:39
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Block 07 7:24Running 7 3:32v median −0:44
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Block 08 9:48Running 8 4:14v median −0:45
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 276
A pace, not a person: at every mat, the middle of the 276 men who finished.