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London Excel / HYROX PRO / Season 8 (2025/26)

Paul O Brien

IRL M 40-44 n = 467
Finish · net time
59:23
−16:05 v median 1:15:28
Men
16/467
40-44
2/58
Field beaten
97%

The race, in three figures

Field beaten
95%
Runs
96%
Stations
Biggest gain
Wall Balls
−1:54
v median
57/467
Rank
Biggest loss
1000m SkiErg
−0:17
v median
50/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:35
    Running 1 2:21
    v median −0:26
    1000m SkiErg 4:14
    v median −0:17
  2. Block 02 5:31
    Running 2 2:50
    v median −0:29
    50m Sled Push 2:41
    v median −0:31
  3. Block 03 6:32
    Running 3 2:56
    v median −0:35
    50m Sled Pull 3:36
    v median −1:32
  4. Block 04 5:30
    Running 4 2:58
    v median −0:36
    80m Burpee Broad Jump 2:32
    v median −1:39
  5. Block 05 7:06
    Running 5 3:01
    v median −0:36
    1000m Row 4:05
    v median −0:29
  6. Block 06 4:34
    Running 6 3:00
    v median −0:35
    200m Farmers Carry 1:34
    v median −0:25
  7. Block 07 6:20
    Running 7 3:03
    v median −0:36
    100m Sandbag Lunges 3:17
    v median −1:31
  8. Block 08 9:08
    Running 8 4:24
    v median −0:50
    Wall Balls 4:44
    v median −1:54

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:04
0:13 0:51
B3 · 50m Sled Pull
1:21
0:20 1:01
B4 · 80m Burpee Broad Jump
1:05
0:36 0:29
B5 · 1000m Row
1:12
0:41 0:31
B6 · 200m Farmers Carry
1:18
0:57 0:21
B7 · 100m Sandbag Lunges
1:22
1:02 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:05 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467