The race, in three figures
The race, in words
A top 10% finish for Lucas Parker at London Excel 2025: 1:00:15, 20th of 467 men in the Pro division.
Nowhere gained more than the wall balls: 1:22 on the median. Quick through the roxzone: 7:46, ahead of 99% of the field.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both. 0:54 faster than at Berlin 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:14Running 1 2:12v median −0:35
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Block 02 5:32Running 2 2:39v median −0:40
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Block 03 6:59Running 3 2:45v median −0:46
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Block 04 5:50Running 4 2:49v median −0:45
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Block 05 7:25Running 5 2:50v median −0:47
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Block 06 4:58Running 6 2:51v median −0:44
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Block 07 6:29Running 7 2:55v median −0:44
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Block 08 9:10Running 8 3:54v median −1:20
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.