The race, in three figures
The race, in words
1:01:09 at Berlin 2025 put Lucas Parker on the age-group podium: 3rd of 17 in the 16–24 age group.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 69% on the stations. Nowhere gained more than the burpee broad jumps: 1:04 on the median. Time in the roxzone, 5:42, was faster than 94% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:27Running 1 2:33v median −0:37
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Block 02 5:35Running 2 2:57v median −0:45
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Block 03 7:18Running 3 3:08v median −0:47
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Block 04 6:14Running 4 3:07v median −0:50
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Block 05 7:18Running 5 3:14v median −0:48
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Block 06 5:16Running 6 3:11v median −0:47
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Block 07 7:41Running 7 3:18v median −0:42
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Block 08 9:46Running 8 4:08v median −1:08
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.