The race, in three figures
The race, in words
A top 10% finish for Vincent Willard at London Excel 2025: 1:01:31, 36th of 467 men in the Pro division.
The wall balls were the standout, 2:05 quicker than the median and 37th of 467. Stronger after halfway: 1:29 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30. 5:42 faster than at Valencia 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 2:40v median −0:07
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Block 02 5:14Running 2 2:59v median −0:20
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Block 03 7:03Running 3 3:02v median −0:29
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Block 04 6:00Running 4 3:04v median −0:30
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Block 05 7:15Running 5 3:12v median −0:25
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Block 06 4:36Running 6 3:09v median −0:26
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Block 07 6:52Running 7 3:10v median −0:29
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Block 08 9:02Running 8 4:29v median −0:45
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.