The race, in three figures
The race, in words
A top 10% finish for Alexandre Gassian at London Excel 2025: 59:19, 18th of 462 men in the Pro division.
The wall balls were where this race was made, 2:06 ahead of the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first. Time in the roxzone, 8:00, was faster than 96% of the field.
London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races. An improvement of 2:06 on Bordeaux 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:25v median −0:22
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Block 02 5:38Running 2 2:55v median −0:22
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Block 03 7:13Running 3 2:56v median −0:34
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Block 04 5:35Running 4 2:58v median −0:35
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Block 05 7:13Running 5 3:05v median −0:32
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Block 06 4:20Running 6 2:57v median −0:37
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Block 07 5:59Running 7 2:58v median −0:39
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Block 08 8:50Running 8 4:22v median −0:49
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.