The race, in three figures
The race, in words
1:01:21 at London Excel 2025 put Lewis Overend on the age-group podium: 3rd of 73 in the 35–39 age group.
Nowhere gained more than the sled pull: 1:47 on the median. Quick through the roxzone: 8:22, ahead of 89% of the field.
London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races. Lewis Overend's fastest of 6 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:37Running 1 2:29v median −0:18
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Block 02 5:22Running 2 2:55v median −0:22
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Block 03 6:52Running 3 3:05v median −0:25
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Block 04 6:26Running 4 3:11v median −0:22
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Block 05 7:18Running 5 3:15v median −0:22
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Block 06 4:32Running 6 3:04v median −0:30
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Block 07 6:33Running 7 3:09v median −0:28
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Block 08 9:28Running 8 4:31v median −0:40
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.