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Poland / Warsaw 2025 / Individual Pro · Men / Season 7 (2024/25)

Lewis Overend

ENG M 35-39 n = 177
Finish · net time
1:03:27
−15:14 v median 1:18:41
Course −1:43 v season average ±0:15 · 287 athletes
Men
10/177
35-39
1/30
Field beaten
94%

The race, in three figures

Field beaten
95%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−1:39
v median
15/177
Rank
Biggest loss
1000m SkiErg
−0:22
v median
6/177
Rank

The race, in words

Lewis Overend won the 35–39 age group at Warsaw 2025 in 1:03:27, first of 30.

The sled pull was the standout, 1:39 quicker than the median and 15th of 177. The race faded late: the second half went 1:19 worse against the middle of the field than the first. Time in the roxzone, 3:29, was faster than 98% of the field.

Warsaw gave the field time back: about 1:43 faster than the average race this season, by 287 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:30
    Running 1 2:40
    v median −0:40
    v median −0:22
  2. Block 02 6:14
    Running 2 3:38
    v median −1:01
    v median −0:29
  3. Block 03 7:51
    Running 3 3:57
    v median −1:04
    v median −1:39
  4. Block 04 7:53
    Running 4 3:56
    v median −1:09
    v median −0:36
  5. Block 05 8:22
    Running 5 4:14
    v median −0:53
    1000m Row 4:08
    v median −0:26
  6. Block 06 5:58
    Running 6 4:16
    v median −0:44
    v median −0:25
  7. Block 07 8:09
    Running 7 4:17
    v median −0:51
    v median −0:57
  8. Block 08 9:08
    Running 8 3:45
    v median −0:52
    Wall Balls 5:23
    v median −0:49

Roxzone, per block

Approach · Exit 3:29

B1 · 1000m SkiErg
0:23
0:15 0:08
B2 · 50m Sled Push
0:29
0:02 0:27
B3 · 50m Sled Pull
0:33
0:06 0:27
B4 · 80m Burpee Broad Jump
0:11
0:07 0:04
B5 · 1000m Row
0:25
0:14 0:11
B6 · 200m Farmers Carry
0:47
0:32 0:15
B7 · 100m Sandbag Lunges
0:40
0:29 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:09 ahead

Elsewhere

Source Unofficial
Event
Warsaw 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177