The race, in three figures
The race, in words
Gabriel Lichtenstein finished in the top 10% of the field at London Excel 2025, in 1:01:40 for 27th of 462 men in the Pro division.
The sled pull was the standout, 1:52 quicker than the median and 6th of 462. Time in the roxzone, 8:10, was faster than 94% of the field.
The field ran 1:34 faster at London Excel 2025 than at Stuttgart 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 2:29v median −0:18
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Block 02 5:36Running 2 2:58v median −0:19
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Block 03 6:43Running 3 3:01v median −0:29
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Block 04 6:04Running 4 3:05v median −0:28
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Block 05 7:26Running 5 3:17v median −0:20
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Block 06 4:39Running 6 3:08v median −0:26
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Block 07 6:21Running 7 3:10v median −0:27
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Block 08 9:59Running 8 4:29v median −0:42
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.