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London Excel / HYROX PRO / Season 8 (2025/26)

Joshua Henry

ENG M 30-34 n = 462
Finish · net time
1:01:59
−13:19 v median 1:15:18
Men
29/462
30-34
17/137
Field beaten
94%

The race, in three figures

Field beaten
90%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−1:40
v median
12/462
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
127/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:22
    Running 1 2:18
    v median −0:29
    1000m SkiErg 4:04
    v median −0:26
  2. Block 02 5:18
    Running 2 2:49
    v median −0:28
    50m Sled Push 2:29
    v median −0:51
  3. Block 03 8:03
    Running 3 3:05
    v median −0:25
    50m Sled Pull 4:58
    v median −0:36
  4. Block 04 5:30
    Running 4 3:03
    v median −0:30
    80m Burpee Broad Jump 2:27
    v median −1:40
  5. Block 05 7:27
    Running 5 3:13
    v median −0:24
    1000m Row 4:14
    v median −0:20
  6. Block 06 4:47
    Running 6 3:07
    v median −0:27
    200m Farmers Carry 1:40
    v median −0:16
  7. Block 07 6:36
    Running 7 3:07
    v median −0:30
    100m Sandbag Lunges 3:29
    v median −1:14
  8. Block 08 9:47
    Running 8 4:20
    v median −0:51
    Wall Balls 5:27
    v median −1:07

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:09
0:13 0:56
B3 · 50m Sled Pull
1:24
0:20 1:04
B4 · 80m Burpee Broad Jump
1:04
0:36 0:28
B5 · 1000m Row
1:12
0:42 0:30
B6 · 200m Farmers Carry
1:16
0:55 0:21
B7 · 100m Sandbag Lunges
1:17
1:00 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:19 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462