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Athlete United Kingdom

Joshua Henry

Joshua Henry has raced HYROX 7 times since 2024, in 4 categories, most often the men's Individual Pro (3). 1:01:59 at London Excel 2025 is the fastest of 3 in the men's Individual Pro, 29th of 462 men and inside the top 10%. In the top 10% of the field 5 times.

Best finish, by category
Individual Pro · Men
1:01:59
London Excel 2025
Doubles Open · Mixed
55:53
Stockholm 2026
Doubles Pro · Men
55:57
Katowice 2026
Doubles Open · Men
1:02:42
Birmingham 2024

Progress against the field

Joshua Henry has dropped 0:53 behind the field from London Excel 2025 to Malaga 2026.

The clock says 0:20 slower, but the races themselves got 0:33 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    55:53 PB
    61/825
    Beat 93%
  2. Malaga
    16 Apr 2026
    Individual Pro · Men
    1:02:19
    33/460
    Beat 93%
    ↑ 133 days after London Excel 2025 0:53 worse than the field Why ↓

    0:53 behind the field: 0:20 slower on the clock, against 0:33 faster for everyone.

    Compare these two →
  3. Katowice
    21 Feb 2026
    Doubles Pro · Men
    55:57 PB
    13/141
    Beat 91%
  4. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:01:59 PB
    29/462
    Beat 94%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:07:35
    138/954
    Beat 86%
  6. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:02:42 PB
    89/875
    Beat 90%
  7. World Championships
    Date unknown
    Individual Pro · Men
    1:07:16
    250/522
    Beat 52%

Personal bests, by station

3:23
Katowice 2026
1:33
Stockholm 2026
2:08
Stockholm 2026
1:57
Birmingham 2025
3:42
Katowice 2026
1:10
Birmingham 2025
2:02
Birmingham 2025
3:23
Birmingham 2025

Station by station, race by race

Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:04 3:35
50m Sled Push
4:05 1:33
50m Sled Pull
5:09 2:08
80m Burpee Broad Jump
3:20 1:57
1000m Row
4:25 4:02
200m Farmers Carry
1:44 1:10
100m Sandbag Lunges
3:30 2:02
Wall Balls
5:29 3:23