The race, in three figures
The race, in words
Ezra Warren finished in the top 10% of the field at London Excel 2025, in 1:02:58 for 46th of 462 men in the Pro division.
Nowhere gained more than the burpee broad jumps: 1:26 on the median. The race faded late: the second half went 1:32 worse against the middle of the field than the first. Time in the roxzone, 8:21, was faster than 90% of the field.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 1:55 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:35Running 1 2:22v median −0:25
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Block 02 5:30Running 2 2:45v median −0:32
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Block 03 7:22Running 3 2:52v median −0:38
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Block 04 5:40Running 4 2:59v median −0:34
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Block 05 7:28Running 5 3:06v median −0:31
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Block 06 4:32Running 6 3:03v median −0:31
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Block 07 6:46Running 7 3:06v median −0:31
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Block 08 10:52Running 8 4:26v median −0:45
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.