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United Kingdom / Cardiff 2025 / Individual Pro · Men / Season 7 (2024/25)

Ezra Warren

WLS M 30-34 n = 225
Finish · net time
1:06:20
−10:43 v median 1:17:03
Men
31/225
30-34
9/58
Field beaten
86%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:35
v median
13/225
Rank
Biggest loss
200m Farmers Carry
+0:16
v median
153/225
Rank

The race, in words

In the Pro division at Cardiff 2025, Ezra Warren crossed the line in 1:06:20: 31st of 225 men, faster than 86% of the field.

Nowhere gained more than the burpee broad jumps: 1:35 on the median. A harder second half: 2:03 more lost to the middle of the field after halfway than before it.

2:10 slower than at Barcelona 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:48
    v median −0:38
    1000m SkiErg 4:02
    v median −0:15
  2. Block 02 5:42
    Running 2 3:34
    v median −0:35
    50m Sled Push 2:08
    v median −0:55
  3. Block 03 8:31
    Running 3 3:46
    v median −0:36
    50m Sled Pull 4:45
    v median −0:26
  4. Block 04 7:00
    Running 4 3:45
    v median −0:43
    80m Burpee Broad Jump 3:15
    v median −1:35
  5. Block 05 8:24
    Running 5 3:57
    v median −0:33
    1000m Row 4:27
    v median −0:04
  6. Block 06 6:01
    Running 6 3:35
    v median −0:51
    200m Farmers Carry 2:26
    v median +0:16
  7. Block 07 8:14
    Running 7 3:57
    v median −0:32
    100m Sandbag Lunges 4:17
    v median −0:23
  8. Block 08 10:55
    Running 8 4:47
    v median −0:30
    Wall Balls 6:08
    v median −0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:23
0:08 0:15
B5 · 1000m Row
0:44
0:11 0:33
B6 · 200m Farmers Carry
0:45
0:20 0:25
B7 · 100m Sandbag Lunges
0:55
0:20 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:43 ahead

Elsewhere

The board

Individual Pro · Men at Cardiff 2025

See this race on page 1
Other races by Ezra Warren
All 8 races
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225