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London Excel / HYROX PRO / Season 8 (2025/26)

Andy Dunkerley

GBR M 40-44 n = 462
Finish · net time
1:03:48
−11:30 v median 1:15:18
Men
60/462
40-44
2/69
Field beaten
87%

The race, in three figures

Field beaten
91%
Runs
82%
Stations
Biggest gain
100m Sandbag Lunges
−1:08
v median
59/462
Rank
Biggest loss
80m Burpee Broad Jump
+0:09
v median
249/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:35
    Running 1 2:29
    v median −0:18
    1000m SkiErg 4:06
    v median −0:24
  2. Block 02 5:47
    Running 2 2:55
    v median −0:22
    50m Sled Push 2:52
    v median −0:28
  3. Block 03 7:30
    Running 3 3:00
    v median −0:30
    50m Sled Pull 4:30
    v median −1:04
  4. Block 04 7:17
    Running 4 3:01
    v median −0:32
    80m Burpee Broad Jump 4:16
    v median +0:09
  5. Block 05 7:06
    Running 5 3:02
    v median −0:35
    1000m Row 4:04
    v median −0:30
  6. Block 06 4:38
    Running 6 3:07
    v median −0:27
    200m Farmers Carry 1:31
    v median −0:25
  7. Block 07 6:40
    Running 7 3:05
    v median −0:32
    100m Sandbag Lunges 3:35
    v median −1:08
  8. Block 08 10:03
    Running 8 4:19
    v median −0:52
    Wall Balls 5:44
    v median −0:50

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:09
0:13 0:56
B3 · 50m Sled Pull
1:20
0:20 1:00
B4 · 80m Burpee Broad Jump
1:00
0:34 0:26
B5 · 1000m Row
1:16
0:40 0:36
B6 · 200m Farmers Carry
1:21
0:57 0:24
B7 · 100m Sandbag Lunges
1:18
1:01 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:30 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462