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London / HYROX PRO / Season 7 (2024/25)

Andy Dunkerley

GBR M 40-44 n = 229
Finish · net time
1:06:07
−10:04 v median 1:16:11
Men
43/229
40-44
8/39
Field beaten
81%

The race, in three figures

Field beaten
79%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−1:04
v median
29/229
Rank
Biggest loss
80m Burpee Broad Jump
−0:13
v median
99/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 3:36
    v median −0:32
    1000m SkiErg 3:47
    v median −0:21
  2. Block 02 6:23
    Running 2 3:34
    v median −0:27
    50m Sled Push 2:49
    v median −0:23
  3. Block 03 7:38
    Running 3 3:48
    v median −0:30
    50m Sled Pull 3:50
    v median −1:04
  4. Block 04 7:43
    Running 4 3:47
    v median −0:34
    80m Burpee Broad Jump 3:56
    v median −0:13
  5. Block 05 8:04
    Running 5 3:54
    v median −0:34
    1000m Row 4:10
    v median −0:14
  6. Block 06 5:38
    Running 6 4:07
    v median −0:17
    200m Farmers Carry 1:31
    v median −0:34
  7. Block 07 8:15
    Running 7 4:05
    v median −0:26
    100m Sandbag Lunges 4:10
    v median −0:40
  8. Block 08 11:25
    Running 8 5:20
    v median −0:32
    Wall Balls 6:05
    v median −0:35

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg
0:44
0:08 0:36
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:28
0:17 0:11
B5 · 1000m Row
0:32
0:20 0:12
B6 · 200m Farmers Carry
0:41
0:33 0:08
B7 · 100m Sandbag Lunges
0:39
0:34 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:46 ahead
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229