The race, in three figures
The race, in words
Steve Powell finished 63rd of 462 men in the Pro division at London Excel 2025, in 1:04:05, faster than 86% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 71% on the runs. Nowhere gained more than the wall balls: 2:02 on the median.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 1:55 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 2:31v median −0:16
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Block 02 6:02Running 2 2:57v median −0:20
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Block 03 7:32Running 3 3:11v median −0:19
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Block 04 5:44Running 4 3:20v median −0:13
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Block 05 7:58Running 5 3:21v median −0:16
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Block 06 4:41Running 6 3:17v median −0:17
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Block 07 7:07Running 7 3:32v median −0:05
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Block 08 9:11Running 8 4:39v median −0:32
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.