The race, in three figures
The race, in words
1:05:19 at London Excel 2025 put John Mckeating 78th of 462 men in the Pro division, ahead of 83% of the field.
The wall balls were where this race was made, 2:08 ahead of the median. Stronger after halfway: 2:29 better against the middle of the field than before it.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 2:38v median −0:09
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Block 02 5:51Running 2 3:00v median −0:17
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Block 03 7:59Running 3 3:07v median −0:23
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Block 04 7:11Running 4 3:15v median −0:18
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Block 05 7:32Running 5 3:10v median −0:27
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Block 06 4:54Running 6 3:12v median −0:22
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Block 07 7:10Running 7 3:13v median −0:24
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Block 08 8:57Running 8 4:31v median −0:40
Roxzone, per block
Approach · Exit 8:48
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.