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Cardiff / HYROX / Season 7 (2024/25)

John Mckeating

GBR M 25-29 n = 1401
Finish · net time
59:43
−22:35 v median 1:22:18
Men
5/1401
25-29
1/247
Field beaten
100%

The race, in three figures

Biggest gain
Wall Balls
−3:09
v median
9/1401
Rank
Biggest loss
1000m SkiErg
−0:17
v median
182/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:04
    v median −0:46
    1000m SkiErg 4:15
    v median −0:17
  2. Block 02 5:46
    Running 2 3:41
    v median −0:52
    50m Sled Push 2:05
    v median −0:47
  3. Block 03 6:47
    Running 3 3:48
    v median −1:02
    50m Sled Pull 2:59
    v median −1:42
  4. Block 04 7:26
    Running 4 3:57
    v median −0:56
    80m Burpee Broad Jump 3:29
    v median −2:29
  5. Block 05 8:03
    Running 5 3:52
    v median −1:06
    1000m Row 4:11
    v median −0:36
  6. Block 06 5:20
    Running 6 3:51
    v median −1:03
    200m Farmers Carry 1:29
    v median −0:38
  7. Block 07 6:44
    Running 7 3:57
    v median −0:56
    100m Sandbag Lunges 2:47
    v median −1:59
  8. Block 08 8:13
    Running 8 4:35
    v median −1:15
    Wall Balls 3:38
    v median −3:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:15
0:01 0:14
B4 · 80m Burpee Broad Jump
0:16
0:10 0:06
B5 · 1000m Row
0:35
0:10 0:25
B6 · 200m Farmers Carry
0:42
0:21 0:21
B7 · 100m Sandbag Lunges
0:38
0:18 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:34 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401