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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Cyrus Barghchi

GBR M 30-34 n = 462
Finish · net time
1:05:43
−9:35 v median 1:15:18
Course −1:30 v season average ±0:12 · 604 athletes
Men
83/462
30-34
36/137
Field beaten
82%

The race, in three figures

Field beaten
74%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:21
v median
83/462
Rank
Biggest loss
1000m Row
−0:08
v median
148/462
Rank

The race, in words

1:05:43 at London Excel 2025 put Cyrus Barghchi 83rd of 462 men in the Pro division, ahead of 82% of the field.

The wall balls were where this race was made, 1:21 ahead of the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30. That was 3:17 off the time at Berlin 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:42
    Running 1 2:29
    v median −0:18
    1000m SkiErg 4:13
    v median −0:17
  2. Block 02 6:06
    Running 2 2:59
    v median −0:18
    50m Sled Push 3:07
    v median −0:13
  3. Block 03 8:35
    Running 3 3:13
    v median −0:17
    50m Sled Pull 5:22
    v median −0:12
  4. Block 04 6:38
    Running 4 3:12
    v median −0:21
    80m Burpee Broad Jump 3:26
    v median −0:41
  5. Block 05 7:46
    Running 5 3:20
    v median −0:17
    1000m Row 4:26
    v median −0:08
  6. Block 06 4:39
    Running 6 3:13
    v median −0:21
    200m Farmers Carry 1:26
    v median −0:30
  7. Block 07 6:49
    Running 7 3:20
    v median −0:17
    100m Sandbag Lunges 3:29
    v median −1:14
  8. Block 08 9:56
    Running 8 4:43
    v median −0:28
    Wall Balls 5:13
    v median −1:21

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
1:11
0:12 0:59
B3 · 50m Sled Pull
1:22
0:21 1:01
B4 · 80m Burpee Broad Jump
1:07
0:37 0:30
B5 · 1000m Row
1:17
0:44 0:33
B6 · 200m Farmers Carry
1:22
1:00 0:22
B7 · 100m Sandbag Lunges
1:27
1:10 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:35 ahead

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 4
Other races by Cyrus Barghchi
All 11 races
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462