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Cardiff / HYROX / Season 7 (2024/25)

Cyrus Barghchi

GBR M 30-34 n = 639
Finish · net time
1:06:13
−17:03 v median 1:23:16
Men
29/639
30-34
7/136
Field beaten
96%

The race, in three figures

Biggest gain
Wall Balls
−2:59
v median
1/639
Rank
Biggest loss
50m Sled Push
+0:27
v median
504/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:57
    v median −0:58
    1000m SkiErg 4:02
    v median −0:30
  2. Block 02 7:31
    Running 2 3:49
    v median −0:49
    50m Sled Push 3:42
    v median +0:27
  3. Block 03 8:27
    Running 3 4:18
    v median −0:35
    50m Sled Pull 4:09
    v median −0:37
  4. Block 04 8:02
    Running 4 4:06
    v median −0:47
    80m Burpee Broad Jump 3:56
    v median −2:00
  5. Block 05 8:47
    Running 5 4:25
    v median −0:37
    1000m Row 4:22
    v median −0:25
  6. Block 06 5:45
    Running 6 4:16
    v median −0:41
    200m Farmers Carry 1:29
    v median −0:37
  7. Block 07 7:53
    Running 7 4:18
    v median −0:38
    100m Sandbag Lunges 3:35
    v median −1:11
  8. Block 08 8:32
    Running 8 5:07
    v median −0:42
    Wall Balls 3:25
    v median −2:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:39
0:11 0:28
B6 · 200m Farmers Carry
0:47
0:25 0:22
B7 · 100m Sandbag Lunges
0:41
0:19 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:02 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639