The race, in three figures
The race, in words
A top 10% finish for Cyrus Barghchi at Cardiff 2025: 1:06:13, 29th of 639 men in the Open division.
Nowhere gained more than the wall balls: 2:59 on the median. Stronger after halfway: 3:16 better against the middle of the field than before it.
Athletes who raced both Cardiff 2025 and Copenhagen 2025 were 1:34 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:57v median −0:58
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Block 02 7:31Running 2 3:49v median −0:49
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Block 03 8:27Running 3 4:18v median −0:35
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Block 04 8:02Running 4 4:06v median −0:47
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Block 05 8:47Running 5 4:25v median −0:37
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Block 06 5:45Running 6 4:16v median −0:41
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Block 07 7:53Running 7 4:18v median −0:38
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Block 08 8:32Running 8 5:07v median −0:42
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.