Sherif Danna & John Spencer — Verona

The race, in three figures

Field beaten

60%

Runs

54%

Stations

Biggest gain

1000m SkiErg

−0:30

v median

8/1088

Rank

Biggest loss

50m Sled Push

+0:35

v median

1024/1088

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:10

Running 1 4:37

271/1088
v median −0:28

1000m SkiErg 3:33

8/1088
v median −0:30
Block 02 6:48

Running 2 4:22

237/1088
v median −0:28

50m Sled Push 2:26

1024/1088
v median +0:35
Block 03 7:58

Running 3 4:48

310/1088
v median −0:24

50m Sled Pull 3:10

411/1088
v median −0:10
Block 04 7:34

Running 4 4:43

265/1088
v median −0:27

80m Burpee Broad Jump 2:51

466/1088
v median −0:07
Block 05 9:12

Running 5 5:00

357/1088
v median −0:18

1000m Row 4:12

261/1088
v median −0:13
Block 06 7:20

Running 6 5:39

800/1088
v median +0:29

200m Farmers Carry 1:41

636/1088
v median +0:03
Block 07 9:29

Running 7 5:44

837/1088
v median +0:35

100m Sandbag Lunges 3:45

650/1088
v median +0:10
Block 08 9:20

Running 8 5:04

409/1088
v median −0:15

Wall Balls 4:16

629/1088
v median +0:07

Where the race went

Run total: 39:55
Stations: 25:54
Roxzone: 7:03
Best run lap: 4:22

Stockholm

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg

0:46

0:27 0:19

B2 · 50m Sled Push

0:48

0:26 0:22

B3 · 50m Sled Pull

1:03

0:20 0:43

B4 · 80m Burpee Broad Jump

0:30

0:20 0:10

B5 · 1000m Row

0:47

0:05 0:42

B6 · 200m Farmers Carry

1:49

0:27 1:22

B7 · 100m Sandbag Lunges

1:19

0:24 0:55

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1082

A pace, not a person: at every mat, the middle of the 1,082 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:23 ahead

Source Official

Event

Verona

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI116E

Measured against

Men · n = 1088