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London Excel / HYROX PRO / Season 8 (2025/26)

Carl Harrold

GBR M 35-39 n = 467
Finish · net time
1:07:15
−8:13 v median 1:15:28
Men
113/467
35-39
24/96
Field beaten
76%

The race, in three figures

Field beaten
80%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:26
v median
91/467
Rank
Biggest loss
50m Sled Pull
+0:14
v median
262/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:54
    Running 1 2:28
    v median −0:19
    1000m SkiErg 4:26
    v median −0:05
  2. Block 02 6:04
    Running 2 2:59
    v median −0:20
    50m Sled Push 3:05
    v median −0:07
  3. Block 03 8:31
    Running 3 3:09
    v median −0:22
    50m Sled Pull 5:22
    v median +0:14
  4. Block 04 7:20
    Running 4 3:21
    v median −0:13
    80m Burpee Broad Jump 3:59
    v median −0:12
  5. Block 05 7:37
    Running 5 3:20
    v median −0:17
    1000m Row 4:17
    v median −0:17
  6. Block 06 4:58
    Running 6 3:11
    v median −0:24
    200m Farmers Carry 1:47
    v median −0:12
  7. Block 07 7:27
    Running 7 3:18
    v median −0:21
    100m Sandbag Lunges 4:09
    v median −0:39
  8. Block 08 9:48
    Running 8 4:36
    v median −0:38
    Wall Balls 5:12
    v median −1:26

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
1:07
0:13 0:54
B3 · 50m Sled Pull
1:31
0:22 1:09
B4 · 80m Burpee Broad Jump
1:07
0:38 0:29
B5 · 1000m Row
1:15
0:42 0:33
B6 · 200m Farmers Carry
1:30
1:04 0:26
B7 · 100m Sandbag Lunges
1:28
1:09 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:13 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467