The race, in three figures
The race, in words
In the Pro division at London Excel 2025, Alex Dick-Cleland crossed the line in 1:08:03: 124th of 467 men, faster than 73% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 53% on the runs. Nowhere gained more than the wall balls: 1:55 on the median. Stronger after halfway: 1:47 better against the middle of the field than before it.
London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races. Alex Dick-Cleland's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 2:49v median +0:02
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Block 02 5:44Running 2 3:21v median +0:02
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Block 03 7:42Running 3 3:34v median +0:03
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Block 04 7:29Running 4 3:28v median −0:06
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Block 05 8:07Running 5 3:36v median −0:01
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Block 06 5:07Running 6 3:31v median −0:04
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Block 07 7:27Running 7 3:33v median −0:06
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Block 08 10:01Running 8 5:18v median +0:04
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.