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London Excel / HYROX PRO / Season 8 (2025/26)

Paul Challoner

GBR M 40-44 n = 467
Finish · net time
1:12:06
−3:22 v median 1:15:28
Men
187/467
40-44
25/58
Field beaten
60%

The race, in three figures

Field beaten
66%
Runs
53%
Stations
Biggest gain
200m Farmers Carry
−0:34
v median
26/467
Rank
Biggest loss
50m Sled Pull
+0:44
v median
317/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:50
    Running 1 2:27
    v median −0:20
    1000m SkiErg 4:23
    v median −0:08
  2. Block 02 6:02
    Running 2 3:10
    v median −0:09
    50m Sled Push 2:52
    v median −0:20
  3. Block 03 9:20
    Running 3 3:28
    v median −0:03
    50m Sled Pull 5:52
    v median +0:44
  4. Block 04 7:49
    Running 4 3:30
    v median −0:04
    80m Burpee Broad Jump 4:19
    v median +0:08
  5. Block 05 8:05
    Running 5 3:31
    v median −0:06
    1000m Row 4:34
    v median +0:00
  6. Block 06 4:43
    Running 6 3:18
    v median −0:17
    200m Farmers Carry 1:25
    v median −0:34
  7. Block 07 8:33
    Running 7 3:27
    v median −0:12
    100m Sandbag Lunges 5:06
    v median +0:18
  8. Block 08 11:08
    Running 8 4:57
    v median −0:17
    Wall Balls 6:11
    v median −0:27

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:25
0:15 1:10
B3 · 50m Sled Pull
1:43
0:23 1:20
B4 · 80m Burpee Broad Jump
1:17
0:40 0:37
B5 · 1000m Row
1:19
0:45 0:34
B6 · 200m Farmers Carry
1:31
1:03 0:28
B7 · 100m Sandbag Lunges
1:33
1:09 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:22 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467