The race, in three figures
The race, in words
In the Pro division at London Excel 2025, Matthew Port crossed the line in 1:12:45: 194th of 467 men, faster than 59% of the field.
The wall balls were the standout, 1:46 quicker than the median and 67th of 467. On the sled pull the field had the edge, by 0:54. Stronger after halfway: 3:29 better against the middle of the field than before it.
The field ran 4:03 faster at London Excel 2025 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 2:47v median +0:00
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Block 02 6:20Running 2 3:13v median −0:06
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Block 03 9:24Running 3 3:22v median −0:09
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Block 04 8:26Running 4 3:28v median −0:06
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Block 05 8:17Running 5 3:41v median +0:04
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Block 06 5:32Running 6 3:30v median −0:05
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Block 07 8:16Running 7 3:30v median −0:09
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Block 08 9:51Running 8 4:59v median −0:15
Roxzone, per block
Approach · Exit 9:39
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.