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London Excel / HYROX PRO / Season 8 (2025/26)

Joe Silson

GBR M 25-29 n = 462
Finish · net time
1:11:23
−3:55 v median 1:15:18
Men
176/462
25-29
44/98
Field beaten
62%

The race, in three figures

Field beaten
65%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
132/462
Rank
Biggest loss
Wall Balls
+0:39
v median
277/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 2:38
    v median −0:09
    1000m SkiErg 4:48
    v median +0:18
  2. Block 02 6:21
    Running 2 3:04
    v median −0:13
    50m Sled Push 3:17
    v median −0:03
  3. Block 03 8:42
    Running 3 3:20
    v median −0:10
    50m Sled Pull 5:22
    v median −0:12
  4. Block 04 6:58
    Running 4 3:19
    v median −0:14
    80m Burpee Broad Jump 3:39
    v median −0:28
  5. Block 05 7:56
    Running 5 3:18
    v median −0:19
    1000m Row 4:38
    v median +0:04
  6. Block 06 4:57
    Running 6 3:19
    v median −0:15
    200m Farmers Carry 1:38
    v median −0:18
  7. Block 07 7:39
    Running 7 3:30
    v median −0:07
    100m Sandbag Lunges 4:09
    v median −0:34
  8. Block 08 12:15
    Running 8 5:02
    v median −0:09
    Wall Balls 7:13
    v median +0:39

Roxzone, per block

Approach · Exit 9:15

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:14
0:14 1:00
B3 · 50m Sled Pull
1:29
0:23 1:06
B4 · 80m Burpee Broad Jump
1:07
0:39 0:28
B5 · 1000m Row
1:16
0:44 0:32
B6 · 200m Farmers Carry
1:37
1:03 0:34
B7 · 100m Sandbag Lunges
1:37
1:12 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:55 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462