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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Chris Norris

GBR M 35-39 n = 467
Finish · net time
1:15:32
+0:04 v median 1:15:28
Course −1:30 v season average ±0:12 · 604 athletes
Men
236/467
35-39
52/96
Field beaten
50%

The race, in three figures

Field beaten
60%
Runs
43%
Stations
Biggest gain
80m Burpee Broad Jump
−0:27
v median
155/467
Rank
Biggest loss
Wall Balls
+1:46
v median
348/467
Rank

The race, in words

Chris Norris finished 236th of 467 men in the Pro division at London Excel 2025, in 1:15:32.

The wall balls cost the most time: 1:46 slower than the median. The race faded late: the second half went 1:46 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:42
    Running 1 2:29
    v median −0:18
    1000m SkiErg 4:13
    v median −0:18
  2. Block 02 6:17
    Running 2 3:08
    v median −0:11
    50m Sled Push 3:09
    v median −0:03
  3. Block 03 9:26
    Running 3 3:22
    v median −0:09
    50m Sled Pull 6:04
    v median +0:56
  4. Block 04 7:15
    Running 4 3:31
    v median −0:03
    80m Burpee Broad Jump 3:44
    v median −0:27
  5. Block 05 8:03
    Running 5 3:34
    v median −0:03
    1000m Row 4:29
    v median −0:05
  6. Block 06 5:43
    Running 6 3:25
    v median −0:10
    200m Farmers Carry 2:18
    v median +0:19
  7. Block 07 8:24
    Running 7 3:37
    v median −0:02
    100m Sandbag Lunges 4:47
    v median −0:01
  8. Block 08 13:45
    Running 8 5:21
    v median +0:07
    Wall Balls 8:24
    v median +1:46

Roxzone, per block

Approach · Exit 10:04

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:18
0:14 1:04
B3 · 50m Sled Pull
1:50
0:22 1:28
B4 · 80m Burpee Broad Jump
1:17
0:41 0:36
B5 · 1000m Row
1:27
0:49 0:38
B6 · 200m Farmers Carry
1:39
1:06 0:33
B7 · 100m Sandbag Lunges
1:37
1:13 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:04 behind

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 10
Other races by Chris Norris
All 7 races
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467