The race, in three figures
The race, in words
Tom Traill finished 277th of 467 men in the Pro division at London Excel 2025, in 1:17:53.
The wall balls cost the most time: 0:43 slower than the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.
The field ran 1:40 faster at London Excel 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:22v median +0:35
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Block 02 6:44Running 2 3:39v median +0:20
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Block 03 8:27Running 3 3:46v median +0:15
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Block 04 8:03Running 4 3:47v median +0:13
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Block 05 8:22Running 5 3:54v median +0:17
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Block 06 5:59Running 6 3:50v median +0:15
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Block 07 9:06Running 7 3:54v median +0:15
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Block 08 13:08Running 8 5:47v median +0:33
Roxzone, per block
Approach · Exit 10:13
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.