The race, in three figures
The race, in words
Tom Traill finished 601st of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:17:33, faster than 68% of the field.
Nowhere gained more than the sled pull: 1:05 on the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both. Tom Traill's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:47v median +0:27
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Block 02 7:15Running 2 5:08v median +0:04
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Block 03 8:55Running 3 5:16v median −0:11
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Block 04 10:38Running 4 5:08v median −0:18
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Block 05 9:33Running 5 5:23v median −0:19
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Block 06 7:19Running 6 5:20v median −0:13
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Block 07 9:49Running 7 5:13v median −0:19
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Block 08 9:53Running 8 3:54v median −0:23
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.