The race, in three figures
The race, in words
Reece Mc Ginley took 2nd of 427 in the 25–29 age group at London Excel 2025, in 56:32.
The wall balls were where this race was made, 3:53 ahead of the median. Paced to finish: the second half went 3:50 better against the middle of the field than the first. Time in the roxzone, 8:00, was faster than 99% of the field.
Athletes who raced both London Excel 2025 and Warsaw 2025 were 1:47 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 2:29v median −0:46
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Block 02 5:08Running 2 2:54v median −0:54
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Block 03 5:58Running 3 2:56v median −1:04
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Block 04 5:31Running 4 2:56v median −1:07
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Block 05 7:19Running 5 3:01v median −1:09
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Block 06 4:20Running 6 2:58v median −1:08
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Block 07 5:40Running 7 3:02v median −1:04
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Block 08 7:42Running 8 4:08v median −1:47
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.