The race, in three figures
The race, in words
Reece Mc Ginley took 2nd of 130 in the 25–29 age group at Warsaw 2025, in 56:47.
The burpee broad jumps were the standout, 2:58 quicker than the median and 1st of 768. Stronger after halfway: 1:04 better against the middle of the field than before it. Time in the roxzone, 3:12, was faster than 99% of the field.
The field ran 3:03 faster at Warsaw 2025 than at Copenhagen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 2:46v median −1:06
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Block 02 5:48Running 2 3:49v median −1:21
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Block 03 6:54Running 3 4:06v median −1:19
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Block 04 6:29Running 4 4:06v median −1:18
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Block 05 8:29Running 5 4:15v median −1:21
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Block 06 5:17Running 6 3:59v median −1:31
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Block 07 6:47Running 7 4:09v median −1:17
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Block 08 7:08Running 8 3:31v median −1:22
Roxzone, per block
Approach · Exit 3:12
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.