The race, in three figures
The race, in words
A top 10% finish for Harry Edmondson at London Excel 2025: 1:01:00, 39th of 2,771 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:39 on the median. Time in the roxzone, 8:07, was faster than 99% of the field.
The field ran 4:02 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 2:18v median −0:57
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Block 02 5:02Running 2 2:49v median −0:59
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Block 03 6:35Running 3 3:04v median −0:56
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Block 04 5:55Running 4 3:01v median −1:02
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Block 05 7:18Running 5 2:58v median −1:12
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Block 06 5:22Running 6 3:05v median −1:01
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Block 07 6:31Running 7 3:01v median −1:05
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Block 08 9:31Running 8 4:27v median −1:28
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.