The race, in three figures
The race, in words
1:04:33 at Cardiff 2025 put Harry Edmondson on the age-group podium: 2nd of 53 in the 16–24 age group.
The burpee broad jumps were where this race was made, 2:18 ahead of the median. Stronger after halfway: 1:16 better against the middle of the field than before it.
The field ran 1:17 faster at Cardiff 2025 than at Barcelona 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:55v median −1:00
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Block 02 6:30Running 2 3:36v median −1:02
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Block 03 7:51Running 3 4:01v median −0:52
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Block 04 7:31Running 4 3:53v median −1:00
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Block 05 8:16Running 5 3:49v median −1:13
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Block 06 6:11Running 6 3:55v median −1:02
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Block 07 7:24Running 7 4:02v median −0:54
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Block 08 9:25Running 8 4:44v median −1:05
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.