The race, in three figures
The race, in words
A top 10% finish for John Currie at London Excel 2025: 1:02:54, 65th of 2,771 men in the Open division.
The wall balls were the standout, 2:54 quicker than the median and 110th of 2,771. Paced to finish: the second half went 3:02 better against the middle of the field than the first. Time in the roxzone, 8:52, was faster than 96% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races. That was 2:01 off the time at Dublin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 2:27v median −0:48
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Block 02 5:39Running 2 3:00v median −0:48
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Block 03 7:20Running 3 3:06v median −0:54
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Block 04 6:12Running 4 3:09v median −0:54
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Block 05 7:45Running 5 3:16v median −0:54
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Block 06 4:52Running 6 3:19v median −0:47
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Block 07 6:07Running 7 3:21v median −0:45
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Block 08 9:20Running 8 4:47v median −1:08
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.