The race, in three figures
The race, in words
1:00:53 at Dublin 2025 put John Currie on the age-group podium: 2nd of 77 in the 30–34 age group.
The wall balls were where this race was made, 3:28 ahead of the median. Paced to finish: the second half went 3:19 better against the middle of the field than the first. Time in the roxzone, 3:10, was faster than 95% of the field.
Athletes who raced both Dublin 2025 and Paris 2024 were 8:01 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:24v median −0:43
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Block 02 6:21Running 2 4:05v median −1:02
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Block 03 7:57Running 3 4:17v median −1:11
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Block 04 7:09Running 4 4:16v median −1:13
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Block 05 8:44Running 5 4:23v median −1:18
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Block 06 6:09Running 6 4:23v median −1:10
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Block 07 7:31Running 7 4:32v median −1:02
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Block 08 7:20Running 8 3:09v median −0:54
Roxzone, per block
Approach · Exit 3:10
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men who finished.