The race, in three figures
The race, in words
Dylan Gallagher finished in the top 10% of the field at London Excel 2025, in 1:03:30 for 78th of 2,771 men in the Open division.
The wall balls were where this race was made, 3:08 ahead of the median. Stronger after halfway: 3:16 better against the middle of the field than before it. Time in the roxzone, 9:00, was faster than 95% of the field.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 2:31v median −0:44
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Block 02 5:44Running 2 3:05v median −0:43
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Block 03 7:00Running 3 3:23v median −0:37
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Block 04 6:33Running 4 3:17v median −0:46
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Block 05 7:53Running 5 3:27v median −0:43
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Block 06 4:59Running 6 3:24v median −0:42
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Block 07 6:33Running 7 3:25v median −0:41
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Block 08 8:55Running 8 4:36v median −1:19
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.