The race, in three figures
The race, in words
1:14:29 at London Excel 2025 put Roger Reid 220th of 462 men in the Pro division, ahead of 52% of the field.
The wall balls cost the most time: 1:47 slower than the median. A harder second half: 3:11 more lost to the middle of the field after halfway than before it.
The field ran 1:55 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 2:42v median −0:05
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Block 02 6:28Running 2 3:11v median −0:06
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Block 03 8:41Running 3 3:23v median −0:07
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Block 04 7:19Running 4 3:33v median +0:00
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Block 05 8:09Running 5 3:33v median −0:04
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Block 06 5:16Running 6 3:35v median +0:01
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Block 07 8:26Running 7 3:37v median +0:00
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Block 08 13:23Running 8 5:02v median −0:09
Roxzone, per block
Approach · Exit 9:49
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.