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London Excel / HYROX PRO / Season 8 (2025/26)

Gary O Connor

GBR M 40-44 n = 462
Finish · net time
1:15:16
−0:02 v median 1:15:18
Men
231/462
40-44
25/69
Field beaten
50%

The race, in three figures

Field beaten
52%
Runs
49%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
185/462
Rank
Biggest loss
50m Sled Push
+0:24
v median
338/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 2:50
    v median +0:03
    1000m SkiErg 4:45
    v median +0:15
  2. Block 02 6:58
    Running 2 3:14
    v median −0:03
    50m Sled Push 3:44
    v median +0:24
  3. Block 03 9:03
    Running 3 3:30
    v median +0:00
    50m Sled Pull 5:33
    v median −0:01
  4. Block 04 7:39
    Running 4 3:33
    v median +0:00
    80m Burpee Broad Jump 4:06
    v median −0:01
  5. Block 05 8:15
    Running 5 3:27
    v median −0:10
    1000m Row 4:48
    v median +0:14
  6. Block 06 5:23
    Running 6 3:34
    v median +0:00
    200m Farmers Carry 1:49
    v median −0:07
  7. Block 07 8:26
    Running 7 3:40
    v median +0:03
    100m Sandbag Lunges 4:46
    v median +0:03
  8. Block 08 11:44
    Running 8 5:08
    v median −0:03
    Wall Balls 6:36
    v median +0:02

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:24
0:15 1:09
B3 · 50m Sled Pull
1:33
0:23 1:10
B4 · 80m Burpee Broad Jump
1:33
0:43 0:50
B5 · 1000m Row
1:30
0:47 0:43
B6 · 200m Farmers Carry
1:38
1:11 0:27
B7 · 100m Sandbag Lunges
1:44
1:19 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:02 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462