The race, in three figures
The race, in words
1:15:54 at London Excel 2025 put Joshua Mantle 239th of 462 men in the Pro division.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 34% on the stations. If there was time left out there, it was on the sled pull, 2:13 behind the median.
Athletes who raced both London Excel 2025 and Cardiff 2025 were 2:01 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 2:25v median −0:22
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Block 02 6:39Running 2 3:02v median −0:15
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Block 03 11:02Running 3 3:15v median −0:15
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Block 04 7:42Running 4 3:22v median −0:11
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Block 05 8:10Running 5 3:22v median −0:15
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Block 06 6:21Running 6 3:25v median −0:09
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Block 07 7:58Running 7 3:27v median −0:10
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Block 08 11:45Running 8 5:04v median −0:07
Roxzone, per block
Approach · Exit 9:23
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.