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Cardiff / HYROX PRO / Season 7 (2024/25)

Joshua Mantle

GBR M 16-24 n = 112
Finish · net time
1:16:30
−1:05 v median 1:17:35
Men
54/112
16-24
6/16
Field beaten
52%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:51
v median
21/112
Rank
Biggest loss
50m Sled Pull
+2:52
v median
104/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:11
    v median −0:10
    1000m SkiErg 4:30
    v median +0:10
  2. Block 02 7:04
    Running 2 3:52
    v median −0:10
    50m Sled Push 3:12
    v median −0:15
  3. Block 03 12:49
    Running 3 4:11
    v median −0:11
    50m Sled Pull 8:38
    v median +2:52
  4. Block 04 8:36
    Running 4 4:05
    v median −0:24
    80m Burpee Broad Jump 4:31
    v median −0:21
  5. Block 05 8:33
    Running 5 4:01
    v median −0:31
    1000m Row 4:32
    v median −0:02
  6. Block 06 6:27
    Running 6 3:59
    v median −0:26
    200m Farmers Carry 2:28
    v median +0:17
  7. Block 07 7:58
    Running 7 4:04
    v median −0:29
    100m Sandbag Lunges 3:54
    v median −0:51
  8. Block 08 11:59
    Running 8 4:47
    v median −0:35
    Wall Balls 7:12
    v median +0:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:06 0:16
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:40
0:22 0:18
B5 · 1000m Row
0:38
0:12 0:26
B6 · 200m Farmers Carry
0:59
0:34 0:25
B7 · 100m Sandbag Lunges
1:06
0:32 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:05 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112