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London Excel / HYROX PRO / Season 8 (2025/26)

James Mcgahern

IRL M 40-44 n = 462
Finish · net time
1:16:12
+0:54 v median 1:15:18
Men
243/462
40-44
28/69
Field beaten
47%

The race, in three figures

Field beaten
37%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
72/462
Rank
Biggest loss
100m Sandbag Lunges
+0:25
v median
277/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 2:49
    v median +0:02
    1000m SkiErg 4:33
    v median +0:03
  2. Block 02 6:55
    Running 2 3:25
    v median +0:08
    50m Sled Push 3:30
    v median +0:10
  3. Block 03 8:12
    Running 3 3:39
    v median +0:09
    50m Sled Pull 4:33
    v median −1:01
  4. Block 04 8:05
    Running 4 3:41
    v median +0:08
    80m Burpee Broad Jump 4:24
    v median +0:17
  5. Block 05 8:06
    Running 5 3:47
    v median +0:10
    1000m Row 4:19
    v median −0:15
  6. Block 06 5:49
    Running 6 3:44
    v median +0:10
    200m Farmers Carry 2:05
    v median +0:09
  7. Block 07 9:00
    Running 7 3:52
    v median +0:15
    100m Sandbag Lunges 5:08
    v median +0:25
  8. Block 08 12:45
    Running 8 6:06
    v median +0:55
    Wall Balls 6:39
    v median +0:05

Roxzone, per block

Approach · Exit 10:04

B1 · 1000m SkiErg
1:03
0:04 0:59
B2 · 50m Sled Push
1:22
0:15 1:07
B3 · 50m Sled Pull
1:36
0:24 1:12
B4 · 80m Burpee Broad Jump
1:15
0:42 0:33
B5 · 1000m Row
1:26
0:48 0:38
B6 · 200m Farmers Carry
1:35
1:08 0:27
B7 · 100m Sandbag Lunges
1:48
1:22 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:54 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462