The race, in three figures
The race, in words
In the Open division at Berlin 2025, James Mcgahern crossed the line in 1:16:56: 353rd of 748 men, faster than 53% of the field.
The sandbag lunges were where this race was made, 0:38 ahead of the median. If there was time left out there, it was on the sled push, 0:41 behind the median. Stronger after halfway: 2:56 better against the middle of the field than before it.
The field ran 2:46 faster at Berlin 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:49v median +0:18
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Block 02 7:44Running 2 4:16v median +0:11
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Block 03 8:08Running 3 4:20v median +0:00
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Block 04 10:12Running 4 4:23v median +0:01
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Block 05 8:50Running 5 4:31v median +0:03
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Block 06 6:06Running 6 4:22v median +0:00
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Block 07 8:34Running 7 4:26v median +0:03
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Block 08 11:40Running 8 6:00v median +0:15
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 741
A pace, not a person: at every mat, the middle of the 741 men who finished.