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London Excel / HYROX PRO / Season 8 (2025/26)

Jake Sines

GBR M 40-44 n = 462
Finish · net time
1:16:54
+1:36 v median 1:15:18
Men
258/462
40-44
30/69
Field beaten
44%

The race, in three figures

Field beaten
31%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
118/462
Rank
Biggest loss
80m Burpee Broad Jump
+0:15
v median
264/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 2:56
    v median +0:09
    1000m SkiErg 4:15
    v median −0:15
  2. Block 02 7:05
    Running 2 3:34
    v median +0:17
    50m Sled Push 3:31
    v median +0:11
  3. Block 03 8:37
    Running 3 3:46
    v median +0:16
    50m Sled Pull 4:51
    v median −0:43
  4. Block 04 8:16
    Running 4 3:54
    v median +0:21
    80m Burpee Broad Jump 4:22
    v median +0:15
  5. Block 05 8:28
    Running 5 3:56
    v median +0:19
    1000m Row 4:32
    v median −0:02
  6. Block 06 5:28
    Running 6 3:54
    v median +0:20
    200m Farmers Carry 1:34
    v median −0:22
  7. Block 07 8:33
    Running 7 4:01
    v median +0:24
    100m Sandbag Lunges 4:32
    v median −0:11
  8. Block 08 11:52
    Running 8 5:45
    v median +0:34
    Wall Balls 6:07
    v median −0:27

Roxzone, per block

Approach · Exit 11:30

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:26
0:15 1:11
B3 · 50m Sled Pull
1:50
0:26 1:24
B4 · 80m Burpee Broad Jump
1:40
0:47 0:53
B5 · 1000m Row
1:36
0:51 0:45
B6 · 200m Farmers Carry
1:54
1:17 0:37
B7 · 100m Sandbag Lunges
1:59
1:21 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:36 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462