The race, in three figures
The race, in words
Jake Sines finished 258th of 462 men in the Pro division at London Excel 2025, in 1:16:54.
A station race more than a running one: 63% of the field beaten on the stations, against 31% on the runs. The sled pull was where this race was made, 0:43 ahead of the median.
The field ran 2:34 faster at London Excel 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 2:56v median +0:09
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Block 02 7:05Running 2 3:34v median +0:17
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Block 03 8:37Running 3 3:46v median +0:16
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Block 04 8:16Running 4 3:54v median +0:21
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Block 05 8:28Running 5 3:56v median +0:19
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Block 06 5:28Running 6 3:54v median +0:20
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Block 07 8:33Running 7 4:01v median +0:24
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Block 08 11:52Running 8 5:45v median +0:34
Roxzone, per block
Approach · Exit 11:30
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.